Children and Youth Counselling:
Is your child or youth struggling with emotional regulation, behavioral outbursts, frequent crying, having difficulty with friendships, or struggling in school? Have they recently experienced trauma or loss, or are they displaying unexplained changes in their behavior?
We will provide a safe, fun, and creative space for your child or youth to learn about their emotions, verbalize how they feel, and identify their needs. Our approach includes various strategies such as Dialectical Behavioral therapy, Cognitive Behavioral therapy, mindfulness techniques, and psychoeducation tailored for children's therapy.
We specialize in providing support and psychoeducation to children with ADHD, anxiety, grief, and loss.
Parenting Support and Counselling:
Are you questioning your parenting decisions? Do you feel like you have tried everything and are still struggling to parent effectively? Are you feeling overwhelmed by your child’s decisions? If you're seeking to understand your child's ADHD diagnosis and how to provide better support, we’re here for you.
We will create a space where you feel heard as we listen to the challenges you're facing. Our parenting support includes strategies that foster a calm, connected family environment, encouraging open discussions about emotions, problem-solving, and recognizing the right moments to connect. We incorporate attachment theory and connection-based parenting strategies.
Individual Counselling Support:
Have you experienced trauma, separation, loss, or a new life transition? Are you looking to improve your emotional well-being or understand a recent ADHD or mental health diagnosis?
With many years of experience, we provide a safe and compassionate environment for those who join our practice. We ensure that you take the lead, are listened to, and progress at your own pace. Together, we will work towards creating a future that feels fulfilling for you.
Coverage for counselling, including ADHD counselling and children's therapy, varies based on your provider. It is important that you visit your extended health provider's website to review their criteria for counselling benefits. If you are unsure, please contact your benefits directly for clarification. Currently, we can only direct bill for Pacific Blue Cross, Sunlife, and the insurance companies listed under ProviderConnect. Unfortunately, we are unable to direct bill to other programs due to limitations set forth by the extended health providers.
If you do not have benefits for counselling, please keep your receipts, as you may be eligible to claim counselling services, such as parenting support and other therapies, under medical expenses for income tax purposes.
We work with the FNHA to provide essential ADHD counselling and children's therapy for children, youth, individuals, and families who have status and are eligible for support. We directly bill FNHA for the pre-approved amount for these services. Please note that FNHA only covers a portion of the counselling costs, so there may be a small balance that the client is responsible for paying in office at the time of the session, especially when accessing parenting support.
There are several ways to book an appointment for ADHD counselling or children's therapy with one of our counsellors. You can use the contact us page, the Jane app, or you can send a confidential email to bestpossibleself@gmail.com.
We are frequently with clients during the day, so please leave us a message regarding your parenting support needs, and we will do our best to get back to you within 24hrs.
Book NOW:
https://bestpossibleselfcounselling.janeapp.com/
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