Life can be hard
Are you overwhelmed by parenting?
Are your child's behaviors worrying you?
Do you have headache's, stomach issues, sleep issues
All About BPS
Denae is the owner of Best Possible Self Counselling. She is a registered clinical counsellor with the British Columbia Association of Clinical Counsellors, who has offered individual counselling, child counselling and family counselling in Duncan, BC since 2017. Denae has 20 years experience supporting individuals, children and families. Before becoming a counsellor Denae worked for the Ministry of Children and Family development in a variety of roles where her mission was to ensure children were safe, supported and connected to their families.
It is our goal at BPS to have a safe space for all family members to receive support. We recognized that each individuals behavior's and challenges are interconnected within the family unit. Our goal is to support not only the individual but the family as a whole. Our hope is to help each family member develop or improve their communication skills, express their feelings effectively and understand each others perspectives. Our goal is for families to strengthen the bonds between family members.
BPS counsellors offer compassionate, safe and supportive counselling expertise in the Cowichan Valley. We encourage and help individuals create a path to being their best possible self.
Life can be hard. You are not stuck or helpless. There is every reason to hope. Let us help you confidently in the direction of your dreams.
I have a passion for working with children and their families. Children have such a strong desire to make change, and with the support of their parents the change that can be made is truly amazing. BPS is a place for children and families to be heard and get the help they need to have the connection they desire.
Denae's Expertise
I have provided clinical counselling support to people going through anxiety, ADHD symptoms or diagnosis, trauma, mental health issues, separation and co-parenting, grief, and life transitions. My passion lies in helping children and families realize their own resilience and abilities.
I am an ADHD Certified Clinical Services Provider. I am passionate in supporting children and adults with ADHD and their loved ones. I provide education on how the brain works and have tangible strategies that can make daily life easier for both the child, youth and parent. I love and support people in my own life with ADHD and it has been important to me to learn how I can understand them, be an advocate for them and how I can ensure their strengths are highlighted so they can be and feel successful. My hope is to share this information with other families so that they can thrive.